A Letter to 2018

Namaste, Yogis. I just wanted to take a moment to wish you a Happy New Year! Take a moment to reflect on this last year and embrace it. Whether it was the best year you’ve seen in a long time (or not) each moment we experience is a chance to learn.

2018 is off to a great start. The numbers 3, 8, 11 and 108 have much history in yoga. If you have some time, look into it some more.

Here’s what I really think….
Each moment is a choice. A choice to make it different than the previous moment, or to repeat it. If last year was of service to you and you are where you wish to be, simmer. Be present with that and bask in the moment. If last year did not bring you where you wanted to be, get ready to set out for an adventure. Create a new year that reflects a life you wish to live. Take chances. Have fun. Meditate. I’ll be rooting for you!

Shanti, M.