Ask yourself this. How many times have you wondered if you were having deja vu? You find yourself thinking the same thoughts. Doing the same things. Having the same results. Over and over again. At some point, it’s time to gaze inward and ask yourself….do I want to change? I know, it’s scary. That’s okay. […]
The time is now.
Are you ready to get away from all the stress? Join us for this weekend retreat at The Abbey Resorts! We will offer yoga all weekend long, vision board, Ayurveda and meditation workshops! You won’t want to miss this. Lodging not included. You may choose to stay at the Abbey or at the many lodges […]
Did you know Power Edge Yoga offers Yoga, Barre, Pilates, Prenatal and Kids Yoga? Come check out the many classes we offer to fit your schedule and your budget! Ten classes are only $99, good for six month and can be shared with a friend. Join us!
Melaleuca or otherwise known as Tea Tree oil originates from Australia that was first used by the Aborigines for skin discomfort. Rubbing the leaves on their skin to stop irritation or discomfort. Tea Tree oil has commonly been known for the benefits it provides the skin, hair and nails. With its rejuvenating and healing qualities. […]
Join us for Pilates Teacher Training! All levels are invited! Did you know that Joseph Pilates used these core exercises in WWI to help injured soldiers rehab? So whether you aim to learn Pilates to hone your current practice or to become a teacher, this training is for you! Register now for Thursdays 11:30-3:30 for […]