The Yin & Yang Rabbit Hole

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Dig deep. Dig deeper. A bit deeper than that. Okay. Now let’s get some work done… Why do we do what we do? Are our choices instinctual or made of well thought out, executable plans? Have you stopped to think about it recently?  Think about scratching the surface of the onion. Do you want to […]

Change is Hard

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Okay folks. I get it. Change is hard. It is easier just to leave things as they are and not to wake the sleeping dragon. If you’re content with where you are, great news…no changes must be made. But what if not? What if you find you’re living your life in the corner of the […]

The People Unite

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We recently woke up to learn of the mass shooting in Las Vegas. At some point we have to ask, when and why did all of this begin? What happened? This sort of thing never happened when I was growing up. Several years ago, I stopped watching the news because I found all the hype […]

In pursuit of connectivity

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People seek connections. Humans have been in pursuit of connecting with others throughout history. Back in the day, women would assemble to do charity work alongside one another. Dating back to the Pony Express, loved ones would send word from afar. The Post Office reports 500 million pieces of mail being processed and delivered each […]

Raising your energetic level….that’s a thing?

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Have you ever noticed when you’re in the presence of certain people you just feel uplifted? Ever wonder why? It is often described as “something about them” that just feels good. This is their subtle body and it is the energy that they exude…and it is palpable. Now let’s try it the other way around. […]

Social Media Got Ya Down?

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Do you find yourself cringing at social media these days? Desperately dodging charged or depressing images and posts? Let me ask you this…who’s on your friend’s list? I’m not saying to start an unfriending frenzy, but I am suggesting that you consider unfollowing some peeps who’s posts kinda stress you out. The world we live […]