Earn your RYT-500 in 2018!

Posted Posted in Yoga Things

If you’re ready to earn your RYT 500 with Yoga Alliance and have already completed your 200-hour, apply now! Space is limited, so don’t wait. Easy payment plans of only $249/month. This 300-hour program will enhance your existing knowledge base formed in your 200-hour program. Emphasis will be on creating hands-on workshops and deepening your existing […]

What Do You Have To Lose?

Posted Posted in Yoga Things

Today I was scrolling through my newsfeed and came upon a video meme that read: Oh my god, I hate my body, I’m never eating again…ten minutes later is seen overeating.  The post had hundreds of likes. Lots of laughs and comments agreeing to the point.  Let’s talk about it. The first rule of losing […]

Are today’s cool kids still cool?

Posted Posted in Yoga Things

Flash back to junior high. The cool kids. Yeah, them…us….not us….not them. A time when being mean was cool. 😎  I remember even then wondering what was so cool about being cool. Wasn’t it better to be warm? Wiki defines Cool as moderately low temperature or alternatively an aesthetic of attitude, behavior, and style. Wait, what? […]