Y12SR-Yoga of 12 Step Recovery Leadership Training March 23-25, 2018 Fri 6-9pm, Sat 10-6pm and Sun 10-4p Cost: $375/$350 prior to Feb 23, 2018 In the Y12SR Leadership we: • Create safe, sacred, open, inclusive space that welcomes all those dealing with their own addictive behavior or are affected by the addictive […]
If you’re ready to earn your RYT 500 with Yoga Alliance and have already completed your 200-hour, apply now! Space is limited, so don’t wait. Easy payment plans of only $249/month. This 300-hour program will enhance your existing knowledge base formed in your 200-hour program. Emphasis will be on creating hands-on workshops and deepening your existing […]
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Today I was scrolling through my newsfeed and came upon a video meme that read: Oh my god, I hate my body, I’m never eating again…ten minutes later is seen overeating. The post had hundreds of likes. Lots of laughs and comments agreeing to the point. Let’s talk about it. The first rule of losing […]
Flash back to junior high. The cool kids. Yeah, them…us….not us….not them. A time when being mean was cool. 😎 I remember even then wondering what was so cool about being cool. Wasn’t it better to be warm? Wiki defines Cool as moderately low temperature or alternatively an aesthetic of attitude, behavior, and style. Wait, what? […]