Ahhhhh……letting go. We all know it is in our best interest to do it, so why does this prove to be so hard? There is something to be said for what is familiar. Our souls crave what we know. This can keep us in an endless loop, even when we don’t want to be there. This is the key…set an intention. Set an intention to make a change. One small change. Comb over it. Ponder it. What structure can you put in place to help the change come to fruition? The secret is to implement small daily habits and routines that, over time, effect change. Allow it to take time to gel, like Jello! When you make Jello, you take the time to choose what kind of Jello you want, choose a container to have it set in, leave it in the fridge and the magic happens while you wait! Whether you are looking to make an elaborate Jello mold, or you’re just throwing some in a bowl and call it good is up to you. Whatever you do, don’t fill your fridge up with ten different Jello molds! Choose one, make a plan, put structures in place, take action and allow the time to pass. So go ahead, give yourself permission to embrace change.
Michelle Rae Sobi