Not only are people affected by hurricanes, so are pets! It is devastating to realize how many displaced pets there are after a storm of this caliber. Power Edge Yoga will match any amount you donate to this cause with a studio credit for classes or teacher training. You can help our furry friends! Simply […]
Breakfast is the most important meal of the day for children.
People often ask me why I charge so much less than everybody else for yoga. Yoga is very near and dear to me and I feel like it can help make the world a better place. Having lost my mother to Cancer at age ten, I have a strong connection with the importance of living […]
Okay friends, it’s time I admit it. I love sugar. It’s not so much about eating tasty treats, as it is a lifetime of sugary carbs. Don’t get me wrong, I love veggies. I can eat veggies all day long. Ideally paired with carbs, carbs, and more carbs. For years I’ve complained about roller coaster […]
Exactly what does that mean? I am so excited to be offering different options that can bring some natural solutions to the pesky things in life that may cause some discomfort. When we begin to heal ourselves internally the physical changes come more naturally. One natural choice to discomforts of life is offering the use […]
As a yoga studio owner, I have the good fortune to encounter a number of holistic workers. Most agree that we create our own reality. But how? That always sounded kind of butterflies and rainbows to me. So I leaned in a bit and started paying attention. Time and time again, I’ve witnessed people create […]