The Time is Now.

Become a Yoga Instructor!

Earn your Yoga Alliance RYT-200 with our comprehensive training program. All levels are invited. Choose your training day! We offer training three days a week.  Register for training weekly just as you would a yoga class!

Yoga School Starts Soon!

Saturday’s 11am-4:30pm
January 27, 2018 – August 25, 2018


Tuesday’s 11:30-3:30
January 30, 2018 – August 28, 2018


Thursday’s 6pm-9pm
January 25, 2018 – September 20, 2018


BONUS Yoga Retreat Training Intensive
May 4-6th
Abbey Resorts, Lake Geneva

Upon graduation, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher, RYT-200. Space is limited. Sessions sell out.

Tuition $1,899: $99 down and $99/month!

Questions? Email Rae@Edge.Yoga

Apply Now!

A Letter to 2018

Namaste, Yogis. I just wanted to take a moment to wish you a Happy New Year! Take a moment to reflect on this last year and embrace it. Whether it was the best year you’ve seen in a long time (or not) each moment we experience is a chance to learn.

2018 is off to a great start. The numbers 3, 8, 11 and 108 have much history in yoga. If you have some time, look into it some more.

Here’s what I really think….
Each moment is a choice. A choice to make it different than the previous moment, or to repeat it. If last year was of service to you and you are where you wish to be, simmer. Be present with that and bask in the moment. If last year did not bring you where you wanted to be, get ready to set out for an adventure. Create a new year that reflects a life you wish to live. Take chances. Have fun. Meditate. I’ll be rooting for you!

Shanti, M.

Meditation, Naperville Magazine’s Inteview with Michelle Rae Sobi

If you haven’t done so already, check out the January 2018 copy of Naperville Magazine for some helpful tips on meditation.

Practicing meditation for just a few minutes a day has benefits, including “clarity of thought, reduction of stress, and overall improved health,” says Michelle Rae Sobi, owner of Power Edge Yoga in Naperville. But where should a meditation newbie begin? “I’m a big fan of Oprah and Deepak’s 21-day challenge app,” says Sobi, “and it’s free.”

“Take it slow. Set a daily reminder for two minutes. Over time, increase to five minutes. If that goes well, continue increasing. Just a few moments can create an instant reset,” she says.

“Listening to guided meditation such as Aqueous Transmission by Incubus can do the job in seven minutes.”

Naperville Magazine
January 2018

Want to see more interviews with Michelle Rae Sobi? Here.

Top Ten YTT Questions

Here are the top ten questions about our yoga teacher training, and answers…

    1. Q: Am I advanced enough in my practice to take the training?
      A: Yes! All levels are welcome to yoga teacher training! Whether you’re a seasoned yoga or just getting started, everybody can benefit from taking some time to gaze inward.
    2. Q: I heard the training is really expensive, is that true?
      A: Our training is priced at $,1899 and we offer monthly payments of $99/month.  Most people find they can afford our training.
    3. Q: Do I really need to quit my job to make time for the training?
      A: No. We offer flexible scheduling for our training. Train with us on any of our training days. Simply register for them each week, and once you complete the syllabus, you graduate.
    4. Q: Do I need to learn Sanskrit to pass the training?
      No. While we honor and respect the tradition of teaching in Sanskrit, we offer our training in English. Those seeking to expand their practice to include Sanskrit are encouraged to do so.
    5. Q: When does the next session of yoga teacher training begin?
      A: We offer year-round training so you can begin anytime. Keep in mind our sessions can sell out.
    6. Q: I have an injury and cannot do yoga. Do I have to wait to start my training?
      A: No. You can start anytime. Many students choose to audit the class and do not do yoga. The yoga postures (asanas) are only one part of the training.
    7. Q: Is this a Yoga Alliance Course?
      A: Yes! Upon graduation, you may register with Yoga Alliance as an RYT-200.
    8. Q: What is an RYT and how do the hours work?
      A: An RYT is a Registered Yoga Teacher with Yoga Alliance. An RYT-200 denotes a student has completed a 200-hour teacher training. An RYT-300 denotes a student has completed both a 200-hour and 300-hour yoga teacher training and may register as an RYT-500.
    9. Q: Must I take the training in person?
      A: Yes. Yoga Alliance requires the majority of the training be taken in person.
    10. Q: Why is Edge Yoga School® tuition so much less than everybody else?
      A: We believe that the burden of expensive yoga teacher training tuition drives up the cost of public yoga classes. It is our intention to offer affordable yoga and the best way we know to do that is to offer affordable training.


New Moon with Saba

New Moon Meditation – Stepping Into New Year

With Saba Haider

Sunday, Dec 17th, 2017

Power Edge Yoga

6:30 to 9 pm.


This “New Moon Meditation with Saba Haider” will be the last of the year 2017. On this evening, we will come together to celebrate our community, our “Sangha” that we are blessed with through yoga, meditation, and mindful living. We will gather to give thanks to our friends who have been our supporters throughout the year. We will exchange gifts (even a dried leaf will do), eat sweets symbolizing the sweetness we receive in our lives from our “sangha”. We will all come together to pray and meditate for each other and the rest of the world for a brighter, more peaceful year full of growth and love. Finally, we will immerse in meditation to allow the true SELF to reveal itself to us.

Sweets, oils, journaling paper, pens will be provided to enhance the experience. Feel free to bring your own crystals, special oils, a small totem, that will become a reminder that “You Are Loved”, for the year 2018.

Gift Ideas- Dried Leaves, small rocks, twigs, thank you notes, hugs, beads, etc..

Register Now!!

Annual Gift Wrapping Fundraiser

Are you looking for a way to make the holidays less stressful? The Naperville Juniorettes can help! For a $10 donation, the Juniorettes will wrap your gifts for you! It’s a great way to free up some time and help our community!


December 17th
Gift Drop Off 12:00-12:30
Gift Pickup 3:30-4:00

The best part? All proceeds benefit Bridge Communities!

Simply drop your gifts off at Power Edge Yoga and the Juniorettes will do the rest!