Join us for Pilates Teacher Training! All levels are invited! Did you know that Joseph Pilates used these core exercises in WWI to help injured soldiers rehab? So whether you aim to learn Pilates to hone your current practice or to become a teacher, this training is for you! Register now for Thursdays 11:30-3:30 for […]
Breakfast is the most important meal of the day for children.
People often ask me why I charge so much less than everybody else for yoga. Yoga is very near and dear to me and I feel like it can help make the world a better place. Having lost my mother to Cancer at age ten, I have a strong connection with the importance of living […]
It’s that time again! Power Edge Yoga Fitness, Best of Naperville!
Be sure to pickup your June copy of Glancer Magazine! Michelle Rae Sobi, Owner of Power Edge Yoga and Edge Yoga School is being featured as one of West Suburbs Top Ten Fitness Influencers to know!! Glancer Magazine
I get emails weekly about how great our instructors are, and I agree! Here’s a little bit about the people that make our little studio so great! Meet them now!