Pilates Teacher Training – Thursdays Afternoons!

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Join us for Pilates Teacher Training! All levels are invited! Did you know that Joseph Pilates used these core exercises in WWI to help injured soldiers rehab? So whether you aim to learn Pilates to hone your current practice or to become a teacher, this training is for you! Register now for Thursdays 11:30-3:30 for […]

Ripple Effects

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People often ask me why I charge so much less than everybody else for yoga. Yoga is very near and dear to me and I feel like it can help make the world a better place. Having lost my mother to Cancer at age ten, I have a strong connection with the importance of living […]