Are you ready to earn your Pilates Certificate? Join us this year for this comprehensive Pilates training.
Pilates Mat Training
January 28 & February 11th, 2018
10:30am – 2:30pm
* Certification in Pilates Mat
* Earn ACE CECs 0.6
* Pilates Training manual
* Class Templates to aid in Class Plan Design
* Comprehensive Manual with pictures!
By the end of the training student should be able to:
Students should be able to prepare and teach a balanced Pilates class with modifications to a healthy population;
Have a basic understanding of the primary muscle movers for the presented yoga asanas;
Have a solid ability to transition from one exercise to the next with the snippet teaching approach;
Have a basic understanding of the history of Pilates; and
Lead a class with a cool down and relaxation.
Can’t make it to this session, but still want to train? We offer this course online. Apply now for more information. *ACE CECs can only be awarded for in-person training.
Questions? Email: Rae@Edge.Yoga
Are you ready to learn the art of Joseph Pilates? Join us January 28th for our first of two sessions to earn this highly respected certification. More…
Don’t miss Debi Tibbles Present Pilates Teacher Training. January 2018. This course will prepare you to lead a safe and effective Pilates class while earning ACE CECs. This course is approved by The American Council on Exercise.
See what we’ve been up to! We are currently offering numerous certifications!
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Have you ever wondered what the difference between Yoga and Pilates is? While these two disciplines may seem very similar, they are actually quite different. The good news is how well they complement one another. You know those swanky tricky balance postures everybody wants to do? They require core strength. Pilates is one of our favorite ways to strengthen our core and enhance our yoga practice. Want to know more? Check out this cool article from our friends at Positive Health Wellness for more info!
Did you know Power Edge Yoga offers Yoga, Barre, Pilates, Prenatal and Kids Yoga? Come check out the many classes we offer to fit your schedule and your budget! Ten classes are only $99, good for six month and can be shared with a friend. Join us!