Pilates Mat Certification


Are you ready to earn your Pilates Certificate? Join us this year for this comprehensive Pilates training.

In person:

Pilates Mat Training

January 28 & February 11th, 2018

10:30am – 2:30pm

Tuition: $399

* Certification in Pilates Mat

* Earn ACE CECs 0.6

* Pilates Training manual

* Class Templates to aid in Class Plan Design

* Comprehensive Manual with pictures!

Course Objectives:

By the end of the training student should be able to:

Students should be able to prepare and teach a balanced Pilates class with modifications to a healthy population;

Have a basic understanding of the primary muscle movers for the presented yoga asanas;

Have a solid ability to transition from one exercise to the next with the snippet teaching approach;

Have a basic understanding of the history of Pilates; and

Lead a class with a cool down and relaxation.

Can’t make it to this session, but still want to train? We offer this course online. Apply now for more information. *ACE CECs can only be awarded for in-person training.

Questions? Email: Rae@Edge.Yoga

Register Now!

Yoga Meets Pilates

Have you ever wondered what the difference between Yoga and Pilates is? While these two disciplines may seem very similar, they are actually quite different. The good news is how well they complement one another. You know those swanky tricky balance postures everybody wants to do? They require core strength. Pilates is one of our favorite ways to strengthen our core and enhance our yoga practice. Want to know more? Check out this cool article from our friends at Positive Health Wellness for more info!